When you have by no means had tzatziki sauce earlier than, it’s like a savory, recent tasting dip or unfold made principally of Greek yogurt. It’s flavorful, simple to make and filled with protein and probiotics as an enormous bonus to the scrumptious taste it provides to a meal or appetizer. I find it irresistible!
Tzatziki (pronounced tuh zee kee) is the Greek phrase for this dip or sauce, but it surely additionally goes by the Turkish cacik. This dish is great as a dip with heat pita and sliced greens like bell peppers, carrots or cucumbers. I additionally find it irresistible as a sauce or unfold on issues like a falafel wrap.
Associated: On the lookout for extra nice dip recipes? Subsequent up, attempt whipped feta, smoked salmon dip or spicy mayo.


Components
- Plain Greek Yogurt – Select your favourite unflavored selection.
- Cucumber – You’ll use recent grated cucumber.
- Garlic – Contemporary minced garlic.
- Vinegar
- Olive oil – Further-virgin olive oil.
- Dill – Contemporary dill is greatest.
- Salt and pepper
Generally, I’ll add slightly recent mint as nicely, but it surely’s elective.


Instructions
Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels. Mince the garlic. Finely chop the dill.
In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you are feeling wanted.
Refrigerate for at the least half-hour and as much as three days. The flavors will intensify some because the dip is saved.


Ideas for Making
- I’ll often peel the pores and skin (or many of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely mandatory however I believe it leads to much less chewy bits within the tzatziki.
- You may add the cucumber juice to an enormous glass of water for a refreshing deal with—no have to waste it, it’s scrumptious!
- If I’m serving this as a dip, I’ll often drizzle slightly extra oil on prime earlier than serving for a reasonably presentation.
- For those who don’t have vinegar available, recent squeezed lemon juice works nice.


Serving Solutions
Tzatziki can be utilized as a dip, sauce or unfold—just like hummus.
- Use a dip with recent minimize greens or heat pita bread or flatbread.
- It pairs properly with a Greek salad, tabbouleh and a diffusion of olives.
- Unfold on a bagel with lox or avocado on prime.
- Unfold on a sandwich, wrap or hamburger—particularly if it options different Mediterranean or Center Japanese flavors.


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Directions
-
Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels.
-
Mince the garlic.
-
Finely chop the dill.
-
In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you are feeling wanted.
-
Refrigerate for at the least half-hour and as much as three days. The flavors will intensify some because the dip is saved.
Notes
I’ll often peel the pores and skin (or many of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely mandatory however I believe it leads to much less chewy bits within the tzatziki.
If I’m serving this as a dip, I’ll often drizzle slightly extra oil on prime earlier than serving for a reasonably presentation.
Generally, I’ll add slightly recent mint as nicely, but it surely’s elective.
Diet
Diet Information
Tzatziki
Quantity per Serving
% Every day Worth*
* P.c Every day Values are based mostly on a 2000 calorie food regimen.
Discover: Diet is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we suggest utilizing your personal diet calculations.