Mouth breathers unite … if you’re right here – you’re inquisitive about mouth tape too.. aye? Be part of the membership! What does a lady must do to get evening of sleep round right here? Apparently tape her mouth shut 😉 Jen right here from workforce LIY and I’ll share somewhat extra about me earlier than diving into the mouth tapes I attempted, beloved and hated! Enjoyable Reality: One made me neigh like a horse – no joke!
About me! I’m 45 and apparently I not too long ago began loud night breathing. Now, I’m storing about 15 additional lbs in the meanwhile, and I’m sure it’s throughout my neck making me snore – it needs to be! I even have seen waking up with some drool on my pillow… so 100% I’m respiration by this mouth! So now that I’ve painted this superb visible haha, let’s tape this mouth shut already! [Disclaimer: I am not a doctor, please consult yours if you have any questions or concerns on if you should be taping your mouth at night – I’m just simply sharing my experience and thoughts with you all!]
I examined just a few of the highest rated mouth tapes out on the planet and are excited to share the outcomes! Each evening I’d tape up and take a look at my husband, giving him the attention. He had one project, to hear. I used to be very nervous he wouldn’t.. trigger do they ever?! 😉 However he did which finally helped me higher perceive which mouth tape labored for me! Time to tape and inform, are you prepared – ???
- Cease loud night breathing
- Encourage nasal respiration habits
- Sleep deeper
- Get up energized
- Enhance my temper
Tape Placement: Horizontal
Rely: 30 [$1.67/count]
Snug: 5 stars
Enjoyable Reality: I felt cute!
When you’re on the lookout for one to attempt, that is the one! Successful in all areas from consolation to ease of eradicating the subsequent morning. The Skinny Confidential Mouth Tape was by far my favourite after I examined every one. I’d extremely counsel including a skinny layer of lip masks to your lips earlier than inserting the tape on. It simply helps preserve your lips from drying out and the tape sticking proper on them. The tape itself goes proper over your lips and I really like the little slit. I slept like a big-o-mouth-shut-baby with this tape on. I can’t recover from at how snug and pure it feels on! Really, don’t sleep on this one mates! 10/10 I’m telling all my mates about it!
Tape Placement: Horizontal
Rely: 30 [$.73/count]
Snug: 4 stars
Enjoyable Reality: I felt naughty 😉
Now Now, I do know what you’re pondering – the place is the slit… will I die? No, No you’ll not! This mesh materials permits you to nonetheless breathe[I promise!] I really actually loved this full mouth tape model, PureBreathe. I did use somewhat little bit of lip masks earlier than making use of the tape horizontal[cover your entire mouth] – and it stayed in place all evening lengthy! I used to be sharing with the women on the workforce, I felt protected with this tape. It’s onerous to elucidate, however I’ll attempt….. It made me actually give attention to my nasal respiration which in flip slowed my breath down and made me really feel much less anxious and protected.. permitting me to go to sleep with ease and luxury.
Tape Placement: Vertical
Rely: 30 [$1.07/count]
Snug: 2 stars
Enjoyable Reality: If you wish to sound like a horse, that is the tape for you! It didn’t preserve my mouth shut sufficient so I used to be open mouth respiration from the 2 sides of my mouth… therefore the horse sound lol.
Tape Placement: Horizontal
Snug: 1 stars
Rely: 30 [$.30/count]
Enjoyable Reality: I felt like I used to be sleeping with scotch tape throughout my mouth. Move!
Tape Placement: Vertical
Snug: 1 stars
Rely: 120 [$.12/count]
Enjoyable Reality: I tasted the “plastic odor” from the tape in my mouth after I awakened round 1am! Ewww!
