In case you’re searching for a wholesome vegan salad so as to add to your line up, do that adaptable vegan cobb salad with coconut bacon. Add plenty of coloration with quite a lot of veggies and toss with a home made creamy cashew dill dressing – you’ll be making this one on repeat!
Submit initially printed June 2016; up to date April 2024.
This colourful vegan cobb salad could turn into your new favourite for summer season. I actually packed this lunch for work for a pair weeks in a row – it’s simply that good! This vegan tackle the normal cobb salad has a variety of the identical components like a creamy dressing, plenty of protein, and bacon (nicely, this one has vegan bacon!).
You’ll be able to simply combine and match totally different add-ins for this salad based mostly on what you’ve gotten available. I present a number of strategies for making this vegan cobb salad your individual beneath. Talking of vegan salad recipes, you should definitely take a look at my vegan Italian chopped salad and lemon kale Caesar salad.
Vegan Cobb Salad Components
- Lettuce: I used a butter lettuce for this salad, however romaine lettuce is the normal choice. You’ll be able to actually swap for any leafy greens that you just like – child spinach would even be scrumptious.
- Chickpeas: we like to make use of chickpeas rather than rooster on this vegan twist on the cobb salad.
- Coconut Bacon: A scrumptious vegan various to bacon that’s excellent for salads like this one. Try my put up on methods to make home made coconut bacon. In case you don’t really feel like making the coconut bacon, you’ll be able to substitute with store-bought vegan bacon or tempeh bacon. In case you simply need to add some crunch, strive including sunflower seeds as an alternative of the veggie bacon.
- Veggies (Corn, Tomato, Carrot, Cucumber, Bell Pepper): select recent veggies in quite a lot of totally different colours for a prettier salad. Different veggies you’ll be able to strive embody: steamed inexperienced beans or asparagus, pink onion, shredded purple cabbage, avocado, and mushrooms.
- Creamy Dill Dressing: That is one of the best dressing for cobb salad that can be dairy free! Soaking your cashews both in a single day or for half-hour in boiling water softens them so they’re simpler to mix. I discover utilizing the mixing cup vs the pitcher of my blender works higher for salad dressings like this one.
Notes and Substitutions
Swap Out the Chickpeas: strive a distinct plant-based protein as an alternative of chickpeas on this veggie cobb salad comparable to: one other bean (white beans and butter beans are nice), vegan deli slices, vegan rooster, cubed agency tofu, vegan chick’n nuggets, or cooked soy curls.
Add Dairy-Free Cheese: for those who love cheese in your cobb salad, be at liberty so as to add a vegan cheese to this one! I actually like vegan cheddar shreds or vegan feta on this dairy free cobb salad recipe. In fact, for those who’re cooking for vegetarians, you need to use dairy cheese.
Change the Salad Dressing: for those who aren’t within the temper to make the creamy dill dressing from the recipe card beneath, strive my vegan ranch dressing (no blender required!), tahini caesar dressing, or this lemon dijon dressing for those who want a French dressing.
How one can Make Vegan Cobb Salad
Make the Dressing: Soak the uncooked cashews in water for two hours earlier than making the dressing for cobb salad. (If pressed for time, soak for 10-Quarter-hour in boiling sizzling water.) Add all the dressing components to a blender and puree till clean. Modify water as wanted to acquire desired dressing consistency.
Make the Coconut Bacon: To make the smoky coconut bacon, add coconut flakes, soy sauce, liquid smoke, smoked paprika, maple syrup, and black pepper to a bowl and toss to coat the coconut. Unfold onto a baking sheet lined with parchment paper. Bake 10-Quarter-hour or till crispy.
Assemble the Salads: To make the vegetarian cobb salads, divide lettuce and toppings evenly among the many 4 bowls. Prime with coconut bacon, dressing, recent herbs (like dill) and serve.
Meal Prep and Storage
Meal Prep: You’ll be able to meal prep all the weather of this straightforward vegan cobb salad recipe prematurely (chop veggies, make the bacon, fire up the dressing) and retailer in hermetic containers within the fridge. (Retailer the coconut bacon within the pantry.) Whenever you’re able to serve the salad, simply mix every part in your salad serving bowl.
Leftovers: Assembled salads may be saved in an hermetic container within the fridge for as much as 24 hours. Nevertheless, the salad can get soggy in a single day as soon as the dressing has been added – so get pleasure from this vegetarian cobb salad the identical day as you make it if doable.
Recipe FAQs
A basic cobb salad contains chopped salad greens, tomato, bacon, rooster, hard-boiled eggs, chives, blue cheese and a pink wine French dressing.
Sure! This wholesome vegan cobb salad recipe is gluten free for those who use tamari as an alternative of soy sauce for the coconut bacon.
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Vegan Cobb Salad
In case you’re searching for a wholesome vegan salad so as to add to your line up, do that adaptable vegan cobb salad with coconut bacon. Add plenty of coloration with quite a lot of veggies and toss with a home made creamy cashew dill dressing – you will be making this one on repeat!
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Directions
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Add all the dressing components to a blender and puree till clean. Modify water as wanted to acquire desired dressing consistency.
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To make the salads, divide lettuce and toppings evenly among the many 4 bowls. To with coconut bacon and dressing and serve.
Notes
Dressing may be prepped 4-5 days prematurely and saved in a mason jar within the fridge till prepared to make use of.
Vitamin
Serving: 1/4 recipe | Energy: 560kcal | Carbohydrates: 57g | Protein: 18g | Fats: 34g | Saturated Fats: 16.5g | Polyunsaturated Fats: 17.5g | Sodium: 500mg | Fiber: 13g | Sugar: 14g
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