Although it might not be as buzzy as colostrum or different trending superfoods, hen is a superhero ingredient. It’s a protein powerhouse, fan-favorite for choosy eaters, and the proper companion to nearly any taste mixture. Some harp on hen for being boring or bland, however with just a few prospers, it’s simple to rework hen into one thing spectacular. When my week is jam-packed, I at all times discover myself trying to find simple hen recipes with few elements that I can pull from my fridge or pantry.
As a result of like many people, I want to maintain issues tremendous easy. Throwing in some veggies and starches to accompany hen—together with marinade—can actually elevate even the best recipes. A straightforward option to make your hen all the higher? Investing in a meat thermometer. The instrument ensures your hen is juicy and tender with none dryness. With a mix of completely cooked hen, nutritious veggies, and engaging carbs, it’s exhausting to think about how dinner may get any higher.
13 Straightforward Hen Recipes With Few Substances
We’ve rounded up some simple hen recipes with few elements that received’t require an additional journey to the grocery retailer. Hold studying, write a brief and easy listing, and get to it. Meal prep, made ridiculously simple.
On the lookout for extra meal prep tricks to remodel your weeknights? On this video, Camille shares simple concepts that assist her get scrumptious and wholesome meals on the desk with out breaking a sweat.
Grilled Yogurt-Marinated Hen with All of the Herbs
Why We Love It: This grilled hen recipe is certainly one of my all-time favorites. The marinade tenderizes the hen whereas infusing it with a medley of fragrant goodness. Contemporary parsley provides a vibrant and herbaceous notice, whereas a contact of honey brings a pleasant trace of sweetness.
Hero Ingredient: If you happen to haven’t tried marinating your hen in yogurt, make this recipe your first strive.
The Greatest Roast Hen With Tomatoes, Lemons, & Cilantro Salsa Verde
Why We Love It: Roasting a hen with greens is unquestionably a straightforward hen recipe with few elements. Tossing in cherry tomatoes to roast alongside your hen creates a scrumptious sauce by itself. And when paired with a mouth-watering cilantro salsa verde, the result’s a low-stress, balanced meal.
Hero Ingredient: The squeeze of a lemon is the key to one of the best roast hen.
Roasted Hen & Vegetable Confit
Why We Love It: One pan meals have my coronary heart. Meals stylist Maite Aizpurua shared with us certainly one of her go-to confit recipes that makes use of elements you seemingly have already got in your fridge. The entire elements are roasted collectively and topped with olives and inexperienced onion for a juicy entree with built-in sides!
Hero Ingredient: Don’t skimp on the olive oil.
Sheet Pan Hen Fajitas
Why We Love It: These sheet pan fajitas are certainly one of our most well-loved recipes. The hen is juicy and zesty with a limey marinade. The perfect half? Your complete dish will set you again solely 5 elements. Speak about a straightforward hen recipe with few elements! Sensible.
Hero Ingredient: Cilantro and fajitas are a match made in heaven.
Lemony Sheet Pan Hen With Artichokes and Spring Veggies
Why We Love It: Changing into an grownup is realizing that artichokes are a extremely underrated vegetable. Whether or not you’re having fun with artichoke hearts in a creamy pasta—or roasted with hen and veggies like on this recipe—they’re a standout ingredient that may add a little bit of flare to any meal.
Hero Ingredient: Roasted cherry tomatoes add a candy, juicy burst of taste to your hen.
Sluggish Cooker Hen Burrito Bowls
Why We Love It: Once I’m low on elements, one of many first issues I do is examine if I can type a balanced bowl from the groceries I’ve readily available. Burrito bowls are one the best variations, and the toppings are as much as no matter your coronary heart wishes. Hold it minimal with black beans and pico de gallo, or pair your sluggish cooker hen with something from bitter cream to smashed avocado.
Hero Ingredient: Enchilada sauce is the key to probably the most flavorful sluggish cooker hen.
Za’atar Crusted Hen
Why We Love It: Za’atar seasoning is certainly one of my current obsessions, and Mia Rigden’s recipe has proven me simply how a lot it might probably elevate the best of recipes. Paired with a easy arugula salad, this skillet-cooked hen requires a minimal-ingredient brine and more healthy breading than your typical cutlets.
Hero Ingredient: A great high quality za’atar seasoning needs to be important in any family.
Lime-y Hen Tacos with Carrot, Jicama, & Mint
Why We Love It: Tacos are at all times a good suggestion—particularly when your fridge is wanting notably empty. Right here in Texas, it’s not usually that I discover my fridge with out elements like limes, agave, and jalepeños. If you happen to occur to have a can of chipotles in your pantry, this recipe’s chipotle aioli elevates these tacos to restaurant high quality.
Hero Ingredient: Shopping for jicama for these tacos is a should.
Braised Hen Thighs with Olives, Lemon & Thyme
Why We Love It: I’ll be sincere, I wasn’t at all times a fan of hen thighs. Once I was youthful, I assumed they have been an excessive amount of work in comparison with hen breasts. I’ve since seen the sunshine and discovered that they’re juicier and higher take up a marinade to carry daring taste to the desk. That is a straightforward hen recipe with few elements that’s good for a cocktail party. It’s greatest served household model!
Hero Ingredient: Within the phrases of Don Draper, thyme is easy, however vital—and it’s the proper herb to provide this recipe a contact of contemporary taste.
Hoisin Hen Cabbage Tacos
Why We Love It: The hen in these cabbage tacos—tossed in a mix of hoisin sauce and a squeeze of lime—is the proper mixture of candy, spicy, and tangy. High with something that you’ve in your vegetable drawer, comparable to carrots, cucumber, and cilantro.
Hero Ingredient: Avocado acts as a buffer for these tacos’ daring flavors.
Lettuce Wrapped Thai Hen Burger
Why We Love It: These hen burger lettuce wraps are the proper various to crimson meat. Floor hen is one other freezer staple that may be ready in so some ways with just some elements.
Hero Ingredient: Curry powder is what brings the Thai taste.
Shawarma-Marinated Hen Thighs with Herb Salad and Lemons
Why We Love It: Shawarma seasoning is one other mix that makes it simple to raise any hen recipe in minimal time. It’s thrown right into a blender with ginger, garlic, yogurt, cilantro, lemon juice, and honey to create a savory marinade for these roasted hen thighs.
Hero Ingredient: Double up on the yogurt marinade. I like dipping the hen into the leftover sauce—it’s a easy transfer that makes this dish much more scrumptious.
Thai Hen Salad with Spicy Peanut Dressing
Why We Love It: This salad has been a staple in our repertoire of simple lunches for years. It has all of the makings of the proper salad: shade, for one, a hearty serving of protein because of the hen, and a wide range of texture and crunch. It’s maybe the furthest factor from the boring salads of yore. It’s the proper, simple meal prep resolution to hold you thru the work week.
Hero Ingredient: This salad is a PSA that you must by no means worry incorporating fruit into your salads. Mango? Hold it coming.
